Athletic Performance Training and Strength and Conditioning Coach for Competitive Athletes in Maryville
Elevate Your Strength. Achieve Peak Performance. Boost Your Recovery.
At MOTIVFIT our science-based protocols help optimize functional movement, develop strength, and increase recovery for peak athletic performance in both athletes and adults.
Don't Let Your Dream of Becoming and Elite Athlete Slip Away.
Feeling like you're missing that competitive edge? You might notice you're feeling weak, stiff, and tired, struggling to keep up. It's frustrating because you know it's not your drive or determination, but something's lacking in your athletic performance training program.
New injuries are cropping up, and your once-strong muscles now feel unreliable, leaving you drained and unable to enjoy your favorite sport.
There's a fear—fear of injury, fear of missing out on advancing to the next level. Deep down, there's worry that your competitive spirit is slipping and your dream of becoming an elite athlete is fading.
Our 4-phase training system, supported by over 40+ years of experience, utilizes scientifically proven protocols to optimize functional movement, enhance strength development, and accelerate recovery, ensuring peak athletic performance. When you hire a strength and conditioning coach at MOTIVFIT, you're hiring a team of experts with a system and plan to help you achieve success in competition and in life!
New injuries are cropping up, and your once-strong muscles now feel unreliable, leaving you drained and unable to enjoy your favorite sport.
There's a fear—fear of injury, fear of missing out on advancing to the next level. Deep down, there's worry that your competitive spirit is slipping and your dream of becoming an elite athlete is fading.
Our 4-phase training system, supported by over 40+ years of experience, utilizes scientifically proven protocols to optimize functional movement, enhance strength development, and accelerate recovery, ensuring peak athletic performance. When you hire a strength and conditioning coach at MOTIVFIT, you're hiring a team of experts with a system and plan to help you achieve success in competition and in life!
Your Training Options
Private Training
- One-on- One Attention
- Customized Program Design
- Exclusive Private Training Studio
- Say farewell to big-box gyms, pricey memberships, and welcome private, individualized training
Semi-Private
Training
Training
- Individualized Small Group Experience
- Avoid Overcrowded Classes
- Energy, Camaraderie, Community
- Be challenged in small group at your own fitness level
Online Coaching
- Train on Your Own Schedule
- Access from Anywhere with Our Custom App
- Daily Custom Workouts, Meal Plans, Nutrition Coaching
- 24/7 Messaging support, weekly check in's, progress tracking
OUR PROCESS
Begin Your Performance Training at Our Private Training Studio or with Online Coaching, Exclusively Designed for Your Success.
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Intro Call
During this quick, no-pressure 10-minute call, you'll share your health and fitness goals. We'll then review our programs, and if it feels like a good fit, we'll set up an in-person or virtual consultation
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Consultation
At your consultation, we'll explore your health and fitness goals, address any limitations or concerns, and assist you in selecting the program that perfectly aligns with your goals and needs.
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Training Day Begins
Training Day starts with your success plan personalized to your performance goals, current fitness stage (pre-, post-, or in-season), rehabilitation needs, and technique refinement.
Performance Training Success Stories
"I play a lot of beach volleyball and don't get tired any more, even after like eight games. I can just keep playing...I really can. My most favorite thing about training with MOTVIFT is more mental than physical. You're always going to feel better. You never feel worse after a workout, especially their workouts. It's a challenge, but a good challenge."
Drew Kaufman
"I used to hate to run and I swore I would never run unless I was being chased. Since I joined MOTIVFIT, I started running and realized i kind of enjoy it. I ran my first 5k in December and then ran another 5k in January, I then ran my first 10K and eventually my 1st half marathon! Jeff and Carrie are amazing coaches, who really inspire you to do your best and push yourself."
Christine Barton
"I feel great! This has been a great program and i have definitely seen results. MY running has gotten better and i have beaten a 3 yr old record on my 10k race that I had on Saturday. I can't tell you how that record has eluded me for years. This has been a great experience. Thanks for the program! It has been a great experience for me!"
Ava Campanelli
If you're an athlete aiming to surpass your competition and reach peak performance faster, choose MOTIVFIT as your premier performance training destination today!
Take charge and elevate your strength, reach peak performance, and boost recovery faster by scheduling a free intro call today!
