Personal Trainer and Nutrition Coach in Maryville TN

Athletic Performance Training for Adult Athletes in Maryville, TN

Elevate Your Strength. Achieve Peak Performance. Boost Your Recovery.

Our online coaching program is designed for current/former athletes or active adults of all fitness levels looking to recover from injuries, increase strength, and break through plateaus.

Sports Performance Training Near Me | Personal Trainer | Maryville TN

Don't Let Your Dream of Becoming and Elite Athlete Slip Away.

Feeling like you're missing that competitive edge? You might notice you're feeling weak, stiff, and tired, struggling to keep up. It's frustrating because you know it's not your drive or determination, but something's lacking in your athletic performance training program.

New injuries are cropping up, and your once-strong muscles now feel unreliable, leaving you drained and unable to enjoy your favorite sport.

There's a fear—fear of injury, fear of missing out on advancing to the next level. Deep down, there's worry that your competitive spirit is slipping and your dream of becoming an elite athlete is fading.

It's time you remove your fears and begin to train like an elite athlete and re-imagine your limits.

OUR PROCESS

Begin Your Performance Training with Our Online Coaching Program, Exclusively Designed for Your Success.

14 Day Free Trial

Start working towards your performance goals with a 14-day free trial of our online coaching program. This trial provides a structured introduction to our coaching methods, giving you the chance to experience our approach and see if our personalized coaching program is the perfect fit for you.

Consultation

Once you’ve completed your 14-day free trial, we’ll arrange a video consultation through our Fitness App. During this session, we’ll discuss your health and fitness goals, address any challenges or concerns, and help you choose the program that best aligns with your needs and objectives.

Training Day Begins

Every Training Day starts with your personalized program, designed to align with your performance goals. You'll receive one-on-one coaching, tailored workouts, nutrition guidance, custom meal plans, habit coaching, and ongoing accountability and motivation to help you reach your goals.

START 14 DAY FREE TRIAL

Performance Training Success Stories

Online Personal Trainer for Sports Performance

"I play a lot of beach volleyball and don't get tired any more, even after like eight games. I can just keep playing...I really can. My most favorite thing about training with MOTVIFT is more mental than physical. You're always going to feel better. You never feel worse after a workout, especially their workouts. It's a challenge, but a good challenge."

Drew Kaufman

"I used to hate to run and I swore I would never run unless I was being chased. Since I joined MOTIVFIT, I started running and realized i kind of enjoy it. I ran my first 5k in December and then ran another 5k in January, I then ran my first 10K and eventually my 1st half marathon! Jeff and Carrie are amazing coaches, who really inspire you to do your best and push yourself."

Christine Barton

Online Nutritionist for Athletes and Adults

"I feel great! This has been a great program and i have definitely seen results. MY running has gotten better and i have beaten a 3 yr old record on my 10k race that I had on Saturday. I can't tell you how that record has eluded me for years. This has been a great experience. Thanks for the program! It has been a great experience for me!"

Ava Campanelli