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Being diagnosed with and underlying health condition or having a health scare can be overwhelming. Your doctor told you to “eat healthy and exercise” and to "live a healthy lifestyle", but you don’t know exactly what that means for your condition. You’ve invested countless hours reading health and nutrition information, listening to advice, and watching health videos trying to find a holistic solution, only to become discouraged with your diagnosis and more frustrated with the symptoms. Your urgency to do whatever is necessary to avoid medications and long term complications has left you worried and confused.
When you are truly healthy, you feel strong and look vibrant. You live an active and energetic lifestyle regardless of age. You look forward to doctor checkups because the doctor says “Wow! Whatever you’re doing, keep doing it! It’s working!” You no longer feel like a patient with a diagnosis, but are now the lively and fit person with a bright future. You are a healthy example to a watching family and enjoy fun activities together with them.
REQUEST MORE INFORMATIONWhen you request more information by clicking “Get Started Now” below we will give you a call to answer all of your questions. We can schedule a call at a time that is convenient to you!
CHOOSE THE PROGRAM FOR YOUOur services are designed to provide the expertise and accountability you need. We will work with you to find the right program for you and your goals to set you up for success from the very beginning.
"I have totally changed my diet to reflect a better balance of foods including more vegetables, lower sodium levels, higher potassium levels and reduced sugars. In 5 months I have substantially lowered my blood sugar and blood pressure allowing me to modify and reduce my medications. I look forward to further reducing and hopefully eliminating the prescribed medications that I have been taking for the past 15 years
MOTIVFIT has been great to work with - weekly video based coaching has provided me with tools to use and a better understanding of the consequences of poor diet. Setting weekly goals has made it easier to make changes and track progress. In addition, they have provided additional literature to review on related subjects. I would still be struggling without their guidance. I would say to anyone facing the same issues - get professional help.
Many of the health problems plaguing today’s society are a result of poor nutrition and lifestyle factors. MOTIVFIT nutrition and fitness coaching helps support your body and enhance its ability to heal.
MOTIVFIT has helped those with the following nutrition related diseases and health conditions:
Your nutritionist and personal trainer coaching team hosts live weekly video conferencing calls on the 8 Habit's of Optimal Health. The focus is on behavior modification and mindset development through changing negative health and nutrition habits into new positive healthy lifestyle habits. Learn to overcome years of repetitive failure and create lasting change.