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Building You Up From The Inside Out

MOTIVFIT helps men and women with underlying  health conditions to reduce symptoms, minimize medications, and lose weight so you can look and feel healthy again.

Do You Suffer From a Chronic Health Condition That Has Caused Worry, Frustration, and Confusion?

A medical diagnosis or health scare can be overwhelming. Your doctor told you to “eat healthy and exercise” but you don’t know exactly what that means for your condition. You’ve invested countless hours reading nutrition information, listening to advice, and watching health videos trying to find a holistic solution, only to become discouraged with your diagnosis and more frustrated with the symptoms. Your urgency to do whatever is necessary to avoid medications and long term complications has left you worried and confused.

MOTIVFIT Helps You Become Healthy, Energized, and Strong From the Inside Out!

When you are truly healthy, you feel strong and look vibrant. You live an active and energetic lifestyle regardless of age. You look forward to doctor checkups because the doctor says “Wow! Whatever you’re doing, keep doing it! It’s working!” You no longer feel like a patient with a diagnosis, but are now the lively and fit person with a bright future. You are a healthy example to a watching family and enjoy fun activities together with them.



When you request more information by clicking “Get Started Now” below we will give you a call to answer all of your questions. We can schedule a call at a time that is convenient to you!


Our services are designed to provide the expertise and accountability you need. We will work with you to find the right program for you and your goals to set you up for success from the very beginning.

"I have totally changed my diet to reflect a better balance of foods including more vegetables, lower sodium levels, higher potassium levels and reduced sugars.  In 5 months I have substantially lowered my blood sugar and blood pressure allowing me to modify and reduce my  medications.  I look forward to further reducing and hopefully eliminating the prescribed medications that I have been taking for the past 15 years

MOTIVFIT has been great to work with -  weekly video based coaching has provided me with tools to use and a better understanding of the consequences of poor diet. Setting weekly goals has made it easier to make changes and track progress. In addition, they have provided additional literature to review on related subjects.  I would still be struggling without their guidance. I would say to anyone facing the same issues - get professional help.

Lee Rhoades

Many of the health problems plaguing today’s society are a result of poor nutrition and lifestyle factors. Motivfit therapeutic nutrition coaching helps support your body and enhance its ability to heal.

MOTIVFIT has helped those with the following medical diagnosis:

Diabetes – Rheumatoid arthritis – Cancer – Parkinson’s – Multiple Sclerosis – Hashimoto’s Thyroiditis – Addison’s Disease –Hormonal Imbalances – Infertility Endometriosis – PCOS – Asthma – Migraines Hypertension – High Cholesterol – Fibromyalgia – Polymyalgia Rheumatica – Depression – ADHD  Non-Malignant Brain Tumor – IBS Osteoarthritis – Atrial Fibrilation – PTSD
Chronic Kidney Disease – Kidney Stones – Gout

Easy-To-Use Online Platform

You’ll start by telling us all about yourself, including your goals, health challenges, and daily routine. From there, we’ll customize your entire program and we’ll start the proven 12-month Optimal Coaching process
Simple Nutrition Habits and Daily Check-Ins
Every day, you’ll get a lesson and a nutrition or lifestyle habit to practice. You can either read the daily lesson or listen to it like a podcast. We’ll practice a new nutrition habit every two weeks, with every lesson designed to help you get results.
Small Yet Powerful Habits to Improve Everyday Life
Along with your nutrition habits, we’ll work together to create and practice healthy habits across every aspect of your life: from sleep and stress-management to movement and mindfulness. These new habits will help you feel more calm, confident, and prepared for each day—no matter what life throws at you.
Personal Coaching and Detailed Progress Checking
We’ll check in with you frequently to see how you’re doing and to answer any questions you have. Also, you can message us whenever you need. The program also tracks everything from your measurements to your habits throughout the year, so you can see just how much progress you’ve made.
Live Weekly Video Conferencing Calls 

Your coaching team hosts live weekly video conferencing calls on the 8 Habit's of Optimal Health.  The focus is on behavior modification and mindset development through changing negative habits into new positive habits.  Learn to overcome years of repetitive failure and create lasting change.

Daily Accountability With Our Online Community
In addition to the support you receive from your coaching team, you'll be enrolled into private accountability community with other members.  This is where you'll receive daily motivation from your coaching team and others just like you.  You'll enjoy the camaraderie with others in our online community.

  • "I was a chronic yo-yo dieter always looking for and answer.  This is the first and only plan to ever help me in 40 years of dieting life. I'm off all medicine and no longer have to use my CPAP machine.  MOTIVFIT helped me win back my health."

    Cindy, 50, lost 70 lbs.

  • "I'm a perfect example of someone who knew what to do but wasn't doing anything about it.  I had dramatic changes by simply following the program.

    Bryan, 42, lost 32 lbs.

  • "I didn't use to take time to appreciate my body, and the last 15 years my weight  has been up and down.  I knew when I started this program that it would be the last thing I tried.  I feel like I'm at my best right now - it was a year of fun, excitement, change, and triumph."

    Jodie, 34, lost 51 lbs.

  • "I can't thank you enough for all that you've done for me.  Between buying and renovating a home, growing my family from one child to two, and continuing to watch my business grow, your coaching program has given me the confidence and strength to keep going."

    Adam, 28, lost 40 lbs.

  • "I love that I can wear a two-piece swimsuit. I love eating right and not wanting to kick myself for overeating unhealthy food.  I love that I'm buying a size 6 instead of 14.  And especially love running into people I haven't seen in a while and hearing 'Wow! You look great! And so much younger!'"

    Laurie, 56, lost 51 lbs.




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