Are you worn out from always prioritizing others and feeling let down by neglecting your own needs and well-being?
Do you feel frustrated by the lack of activity and adventure in your life compared to how it used to be?
Are you experiencing a decline in work productivity and strained relationships?
Do you dread seeing your reflection in the mirror, feeling self-conscious about your appearance, and avoiding wearing certain clothes or swimsuits because of how you feel?
Are you feeling drained and hopeless, with constant negative self-talk fueling feelings of depression and diminished self-worth?