Personal Trainer and Nutrition Coach in Maryville TN

MOTIVFIT History - Top Personal Trainer in Maryville, TN

Empowering Health Since 2003

Coaching for Women 45+

Corrective Exercise and Holistic Nutrition Coaching for Age-Related Health and Fitness Challenges Specific to Women Over 45

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My Story: Building a Healthier Maryville, TN

Founded in 2008, MOTIVFIT is the leading personal trainer and nutrition coach in Maryville, TN, dedicated to transforming lives through science-based fitness and nutrition coaching. With over 40 years of collective experience, our personal training and nutrition coaching has impacted over 1,000 individuals and most specially women over 45 . Endorsed by medical professionals, our protocols optimize functional movement, build strength, and accelerate recovery, reducing injury risk and enhancing vitality.

Key Milestones

2008: Launched Outdoor Boot Camps and expanded footprint into 7 locations.
2012: Opened online coaching to include nutrition coaching for women over 45, addressing menopause and vitality.
2020: Introduced virtual coaching via in-app messaging and video calls, serving clients nationwide.
2023: Opened personal training studio for private and semi-private personal training.

Why Choose MOTIVFIT?

Years of Experience and Customized Solutions Ensure Success

Choose MOTIVFIT for personalized training that transforms health and performance. Nationally certified coaching in Maryville TN delivers in person private training and virtual programs tailored to your goals for Women Over 45.

Eased Menopause Symptoms
Improved Mobility and Joint Health
Sustainable Weight Loss
Boosted Energy Levels
Enhanced Bone Density
Personalized Accountability
Flexible Coaching Options

Carrie

Owner - Corrective Exercise Specialist, Nutritionist

Carrie, once an Emergency Medical Technician, witnessed preventable health challenges and pivoted to preventive care. As a Corrective Exercise Specialist and Certified Fitness and Nutrition Specialist, she empowers women over 50 in Maryville, TN, through MOTIVFIT’s virtual coaching. Carrie’s personalized fitness and nutrition plans help women regain strength, improve mobility, and ease age-related hormonal symptoms. With a passion for transformative wellness, she supports clients in achieving vibrant, confident lives.