CALL US NOW. 702.279.8283
ONLINE FITNESS & NUTRITION COACHING
The most effective way to achieve the fit body and mind you deserve in a motivating and supportive community you'll love!
THIS IS NOT JUST A FITNESS AND NUTRITION PROGRAM - IT'S ABOUT ENDING THE FRUSTRATION OF WHERE YOU ARE TODAY AND MOVING FORWARD TO BECOMING THE  BEST VERSION OF YOU

YOUR Online Fitness Studio is a virtual solution to will help you continue an active lifestyle and remain healthy as you age. Obtain that healthy weight once and for-all , while feeling strong and looking tone. Your Online Fitness and Nutrition Studio is a comprehensive fitness and nutrition program to help you to finally stay consistent with your overall health and to achieve that best version of yourself. Begin to lead a more active lifestyle, while achieving those health and fitness milestones.

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DOES THIS SOUND LIKE YOU?
  • You struggle finding the time to take care of yourself while trying to balance work, travel and family commitments.
  • You want to live by example and be a healthy role model for your family.
  • You feel flabby and saggy; insecure with your body and uncomfortable in your clothes.
  • You are frustrated with where you are in your health and fitness, but you're committed and ready to invest in yourself.
  • You are short on time and need a simple plan for proper nutrition and effective exercise recommendations to keep you active, feeling great, and pain free.
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YOUR ONLINE STUDIO INCLUDES...

VIRTUAL WORKOUTS

Your virtual fitness program is based on your fitness level and goals.  You'll have a fitness evaluation every 30 days and then moved into your next 30 day workout phase. All workouts will have  modifications and progressions. Each exercise will have video demonstration that you can access right from your APP. Best of all you can take your workouts any where and do them anytime.

COACHING CALLS

You online fitness and nutrition coaching program includes live weekly video conferencing calls on nutrition, fitness & exercise, goal setting, and mental skills training.  This is where you'll receive life changing coaching from experienced and certified professionals . Learn how to get form where you are now to where you want to be weekly, while coming away motivated and inspired. 

ASSESSMENTS

Assessments are the key to tracking progress and measuring results.  Monthly assessments include movement screens, body composition analysis, flexibility tests, strength & endurance tests, and balance tests.  All assessments are performed live or can be recorded within the fitness APP

NUTRITION

You will receive nutritional coaching from a Certified Holistic Nutritionist covering healthy eating, clean eating, sports nutrition, portion control, nutrition for disease prevention, and habit control. Receive top notch education and learn how to eliminate toxic foods from your diet. Also included are recipes and meal plans

TOOLS

We believe in providing you with the best tools to succeed. You'll be able to download a fitness APP that works with all operating systems.  This is where you will access workouts, watch exercise tutorials, and record & track progress.  Your info is saved and transmitted to your coach.  The fitness APP allows you to workout and stay accountable from anywhere in the world!

DAILY ACCOUNTABILITY

In addition to the support you receive from your coaching team, you'll be enrolled into a private Facebook group with other members.  This is where you'll receive daily motivation from your coaches and others just like you.  You'll enjoy the camaraderie with others in our online community and be able to participate in weekly/monthly challenges for prizes and recognition
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YES! I WANT MORE INFORMATION

VIRTUAL WORKOUTS

Your virtual fitness program is based on your fitness level and goals.  You'll have a fitness evaluation every 30 days and then moved into your next 30 day workout phase. All workouts will have  modifications and progressions. Each exercise will have video demonstration that you can access right from your APP. Best of all you can take your workouts any where and do them anytime.

COACHING CALLS

You online fitness and nutrition coaching program includes live weekly video conferencing calls on nutrition, fitness & exercise, goal setting, and mental skills training.  This is where you'll receive life changing coaching from experienced and certified professionals . Learn how to get form where you are now to where you want to be weekly, while coming away motivated and inspired. 

ASSESSMENTS

Assessments are the key to tracking progress and measuring results.  Monthly assessments include movement screens, body composition analysis, flexibility tests, strength & endurance tests, and balance tests.  All assessments are performed live or can be recorded within the fitness APP

NUTRITION

You will receive nutritional coaching from a Certified Holistic Nutritionist covering healthy eating, clean eating, sports nutrition, portion control, nutrition for disease prevention, and habit control. Receive top notch education and learn how to eliminate toxic foods from your diet. Also included are recipes and meal plans

TOOLS

We believe in providing you with the best tools to succeed. You'll be able to download a fitness APP that works with all operating systems.  This is where you will access workouts, watch exercise tutorials, and record & track progress.  Your info is saved and transmitted to your coach.  The fitness APP allows you to workout and stay accountable from anywhere in the world!

DAILY ACCOUNTABILITY

In addition to the support you receive from your coaching team, you'll be enrolled into a private Facebook group with other members.  This is where you'll receive daily motivation from your coaches and others just like you.  You'll enjoy the camaraderie with others in our online community and be able to participate in weekly/monthly challenges for prizes and recognition
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YES! I WANT MORE INFORMATION
CLIENT REVIEWS AND TESTIMONIALS...
As a busy business owner (business coach and strategist) and single mom, it's important to me to be a walking, talking role-model for my son AND my clients. Carrie knows this and supports me in making it happen. I'm a continual work-in-progress who's dropped 2 pant sizes and shed 20lbs so far. The best part....seeing definition in my arms (something I've never experienced before)  and the overall boost in confidence knowing I'm making progress in treating my body the way it was designed and deserves to be treated.

Dana Earhart 

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Mom, Wife, and Business Owner. Diana has made fitness and clean eating a priority in her life.  She's competitive and focused when she has a goal to achieve. She's able to balance work, family life, and her health

"This is an awesome program with a great support team. I lost over 18 lbs, 9 1/2 in. and 6% body fat in 2 months. I have never had such great results!"- Diana 

Diana S.

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Mom, Wife, and Business Owner. Diana has made fitness and clean eating a priority in her life.  She's competitive and focused when she has a goal to achieve. She's able to balance work, family life, and her health

"This is an awesome program with a great support team. I lost over 18 lbs, 9 1/2 in. and 6% body fat in 2 months. I have never had such great results!"- Diana 

Diana S.

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In between being wife, mom life to her beautiful daughter, and working in the financial sector, Becky runs multiple marathons every year. She uses fitness to power her long runs and to close in on the finish line.

"I am very proud that I was able to finish the Disneyland half marathon and also that I beat my time from last year's half marathon! I believe the support and guidance from Jeff & Carrie as well as the rest of the motivfit family pushed me across that finish line! "

Becky D.

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WHAT YOU CAN EXPECT...
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Know you are working with the industry’s best ( Team Profiles)
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You will actually enjoy your reflection in the mirror seeing noticeable weight loss.
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You will enjoy increased energy and confidence in your everyday life.
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You will have a fit, toned and healthy body so you can continue an active lifestyle regardless of age.
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You will make new friends.
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You will learn a new way of fitness with proven results that inspires you and keeps you motivated.
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You will feel accomplished as you become a more confident version of yourself.
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YES! I WANT MORE INFORMATION
CALL US NOW: 702.279.8283
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