phone
CALL US NOW 702-582-6036

LAS VEGAS WEIGHT LOSS AND GIVING THANKS AT THANKSGIVING

REQUEST MORE INFORMATION NOW
account_circle
account_circle
email
local_phone
Giving Thanks  at Thanksgiving
By Carrie Morgan - CPT, CFNC

Watching your waistline over the holidays isn’t always about cooking tofurkeys and fake potatoes – while sometimes substitutions like our Roasted Broccoli Rabe and Brussels Sprouts (visit https://www.facebook.com/motivfitlv to Download for Free) can be smart, you’re not always the one in charge of the menu. 

This year, try to keep your fitness in check by trying something different:

Be thankful!

The holidays are always so wrapped up in tinsel and details that we forget the big picture, the main thing for which the holiday is named. Give thanks!

  • Thankful people have stronger immune systems
  • Thankful people are more optimistic
  • Thankful people accomplish more
  • Thankful people have better relationships
  • Thankful people tend not to stress eat
  • Thankful people sleep better
  • Thankful people experience less depression
  • Thankful people appreciate healthy food
  • Thankful people weigh less

And being thankful feels great! For best results, think thankful each and every day!

At MOTIVFIT, we encourage you to spend time with loved ones in thanksgiving and celebration throughout the year as part of a well balanced healthy lifestyle. It’s well documented that people who are thankful are healthier and happier.

Click here to read Give Thanks for Your Amazing Body and learn just a few of the thousands of amazing things about your body for which to be thankful for today- when you are thankful for your body and all the wonders that it does, you’re far less likely to abuse it with gluttonous living.

arrow_drop_down_circle
Divider Text
Online Fitness and Nutrition Coaching
arrow_drop_down_circle
Divider Text
Fitness and Nutrition Coaching is a holistic program that combines science-based nutrition, personalized fitness, and mindset coaching, so you can look healthy, be active and feel strong.
settings
LEARN MORE
Live Online Personal Training
arrow_drop_down_circle
Divider Text
Online Personal Training with professional coaching and exercise programming offered remotely using the latest in video technology to provide fun and challenging private training workouts.
settings
LEARN MORE
Corporate Wellness Programs
arrow_drop_down_circle
Divider Text
Corporate Wellness training is a Workplace Wellness Program with personalized nutrition, fitness, and mindset coaching solution to your employee’s health and your company's bottom line.
settings
LEARN MORE
NEW TO MOTIVFIT? GET STARTED WITH YOUR FREE GUIDE 
DISCOVER THE SECRET TO BEING FIT AND ENERGIZED AFTER 40

Learn 5 Steps To Living A Strong, Active, and Energetic Lifestyle at 40 and Beyond

SUBSCRIBE TO OUR WEEKLY NEWSLETTER
Receive weekly email with fitness, nutrition tips, and our famous healthy recipe of the week.
settings
settings
SERVING HENDERSON, LAS VEGAS, AND BEYOND

PERSONAL TRAINING AND NUTRITION COACHING PROGRAMS

ABOUT US

RESOURCES

Contact Us

MOTIVFIT

HENDERSON, NV 89015

702.582.6036

Stay Connected
Find us on social!
 COPYRIGHT ©2020 JC MORGAN ENTERPRISES / PRIVACY POLICY
[bot_catcher]