Nutritional Coaches, Nutritionist, Nutritional Counseling for Weight loss

 

NUTRITIONAL COACHING

Nutrition is a vitally important and a necessary aspect of our every day life.  But just because we eat every day doesn’t mean we understand what to eat or when to eat.  In fact, nutrition is often one of the most misunderstood and overlooked facets of total fitness.   

NUTRITION PHILOSOPHY
We believe that good nutrition is vital to achieving the optimum level of health and fitness for the total body.  Consistently eating well will reverse or improve common ailments such as fatigue, weight gain, and pain while preventing or slowing the progression of more serious life-threatening illnesses, such as cancer, diabetes, and heart disease.  We do not promote fad “diets” or the latest “get-slim-fast” weight-loss programs; instead we design individualized nutrition plans adapted to your goals, health requirements, and lifestyle.  Our philosophy is to help you make gradual improvements in your eating habits and maintain them as part of your day-to-day routine. 

NUTRITIONAL COACHING
Nutritional Coaching gives you personalized advice, support, and guidance to help you develop healthy eating habits.  In a one-on-one nutritional coaching session you will be guided and encouraged to make better choices in your daily eating so your body can make a healthy heart, strong bones, and a trim waistline a permanent part of your life.

Our Nutritional Coaching includes food & lifestyle assessments, nutrition tips, caloric evaluation, fat, protein & carbohydrate intake, vitamin & mineral intake, fiber & water intake, and lifestyle goal setting.  You will receive a personalized action plan utilizing nutrition education, individualized support, and healthy lifestyle strategies.

motivFIT has experience in the following Specialty Areas:

Allergies Asthma Balanced Eating Body Fat Loss Cancer Prevention & Management Cardiac Disease Prevention & Management  Cholesterol Abnormalities Diabetes Management  (type 1 & 2) Diabetes Prevention (type 2) Digestive Disorders Endometriosis

Food Addiction Gestational Diabetes Gout High Blood Pressure Hormonal Imbalances Osteoarthritis Menopause  Prenatal / Postnatal Pregnancy Rheumatoid Arthritis Sports Nutrition Weight loss

Please contact us by email or phone at 818.292.8220 for more addtional information