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So far motivFIT has created 12 blog entries.

Nutrition Tips for Surviving the Holidays

By |November 30th, 2015|Nutrition|

How to Keep Festive While Keeping Your Shape: By Carrie Morgan Thanksgiving is fast approaching, with Christmas and New Years waiting in the wings. This [...]

How to Increase your Speed on the Tennis Court

By |September 18th, 2014|Speed Training for Tennis|

If you are a tennis player, then speed is a key component to increasing your performance.  Whether you are a youth tennis player, collegiate [...]

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